Monday, June 25, 2012

BASIC STEPS TO PIMPLE/ACNE FREE FACE


EVERYBODY'S DREAM IS TO HAVE A BEAUTIFUL, CLEAR AND PIMPLE-FREE FACE!
BUT  MOST PEOPLE GET FRUSTRATED BECAUSE OF THEIR PERSISTENT AND RECURRENT PIMPLES AND BLEMISHES SO THEY MIGHT SAY THAT IT'S REALLY HARD TO FACE A PROBLEM ESPECIALLY IF THE PROBLEM IS YOUR FACE.

FURTHERMORE, I WOULD LIKE TO SHARE THE BASIC STEPS I KNOW TO PREVENT IT.

BASIC STEPS TO KEEP YOUR FACE PIMPLE-ACNE FREE:
  1. ALWAYS WASH YOUR FACE WITH CLEAN AND WARM WATER TO REMOVE THE EXCESS OIL AND KEEP IT SMOOTH. DO IT EVERY MORNING AND BEFORE GO TO BED. BEAR IN MIND THAT WASHING YOUR FACE TWICE A DAY IS HIGHLY IMPORTANT!
  2. KEEP YOUR HANDS AWAY FROM YOUR FACE, TOO... 
  3. THE FOODS THAT YOU EAT ALSO HAVE THE AFFECTS ON YOUR SKIN AND FACE SO DO NOT EAT TOO MUCH SWEETS LIKE CHOCOLATES AND PEANUTS.
  4. DO NOT EAT FOODS THAT ARE SO OILY AND FRIED. (PORK,CHICKEN ETC..)
  5. TRY TO GET LOTS OF REST AND TRY TO KEEP YOURSELF FROM BECOMING REALLY STRESSED OUT.
  6. THE BEST ABOVE ALL IS TO CONSULT YOUR DERMATOLOGIST FOR FURTHER TREATMENT.


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